Hi, I'm Phily, a GB international distance runner, coach and all round running addict.
I've been running since I was in primary school, pulling on my purple football jersey to race the inter-schools cross-country relays. Since then, running has always been a release for me. I've always been highly competitive and over many years I've progressed from a barely talented but enthusiastic youngster, to representing England and Great Britain & NI on the international running stage.
The buzz I get from pushing myself to the absolute limits and striving to be the best I can be, also transfers to helping others achieve this. I love igniting the passion for running amongst others and meeting people who all have different stories behind why they run.
I currently offer individualised one-to-one online monthly coaching plans, delivered via TrainingPeaks. All of my training plans are written from scratch and are worked around the athlete's fitness, running goals and personal life.
*I have a limited number of coaching spots available so once these are filled you will be added to the waiting list.